Meal Prep Made Easy

Spending a little time preparing for the week can make eating healthy easy with the bonus of saving time and money.

Start with an organized space

  • Remove what you no longer use, expired food
  • Rearrange for convenience
  • Organize your recipes

Have the supplies you need

  • Instant pot
  • Crock pot
  • Skillet
  • Sheet pan
  • Containers

Weekly Schedule

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